Ball handling is the easiest way to work on your game and become a great all-around player as all you need is a ball and a flat surface. Just as in all areas of basketball, the foundation of working on ball handling is to make sure you are balanced and in an athletic position.
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Ball handling involves knowledge of the game along with dribbling, passing, and decision-making. The best way to improve ball handling just like anything else is to practice. Whether you are a 5'5 or 7'0, it is a must that you learn, the skill of ball handling.
Ball handling is one of the most important basketball fundamentals. It allows players to move around the court while protecting the orange. It also allows them to eliminate their defender in 1v1 situations. Understanding the basics of ball handling is essential if you want to become a complete basketball player.
KEYS TO BALL-HANDLING. Spread the fingers wide and make your hand as big as possible. This gives you more coverage and control on the basketball. It also allows your finger pads to maintain contact with the ball and keeps the ball out of the palm of your hand. Dribble the ball as hard as possible.
Simple ball-handling drill to use with younger players. Players work on keeping their heads up while performing a variety of creative dribbling and ball-handling moves to improve their feel for the basketball. Setup: Players spread out on one half of the court facing the coach. All players have a basketball. The coach stands at the front of the group with a basketball. Instructions:
Most coaches use dribbling and ball handling interchangeably. Though they are linked, the 2 skills are definitely separate. Dribbling and controlling the ball is a skill that can be practiced alone and is separate from the other ball skills on the court. Ball handling, however, involves knowledge of the game and integrates dribbling, passing and decision-making.
Start with a basketball in your right hand and assume an athletic stance. Dribble the ball through your legs from behind your body to the front of your body to your left hand. Bring the ball around your left leg and crossover dribble from the back of your body through your legs to your right hand.
Home > Player > Workouts > Basketball Shooting & Ball Handling Workouts For Serious Players. This is a high-level ball handling & shooting workout for serious players. It's from the Attack & Counter Workout App. It was developed by NBA skills trainer Don Kelbick. While there is plenty of dribbling and finishing, this workout puts an emphasis on shooting off the catch, the pull up jump shot, and footwork.
Basketball Ball Handling Drills #1 Ball slaps. Hold the ball comfortably out in front of you about chest height. Alternate slapping the ball with each hand 10 times. Slap it with pretty good force. Basketball Ball Handling Drills #2 Fingertips. Hold the ball comfortably out in front of you about chest height.